Therapeutic Menu

The goal of Swedish Massage is to melt away muscle tension and increase the blood flow to your heart. Swedish Massage is extremely therapeutic as it decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body. 

Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. It is used to break down knots and relieve pressure points throughout the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.

Hot Stone Massage is often paired with Swedish Massage. Stones are heated and used with oils to sooth, warm, and massage your muscles. This allows your body to relax in order to release tension and stress. 

Enhance your massage experience with our invigorating Scraping Therapy add-on! This ancient technique, also known as Gua Sha, uses specialized tools to gently scrape the skin, helping to release muscle tension, improve circulation, and promote faster recovery. Ideal for people who had knee or shoulder surgery, athletes, individuals with chronic pain, or anyone looking to deepen their relaxation, scraping can help break up adhesions, reduce inflammation, and restore mobility.  Add this service to your massage for an even deeper level of relief and rejuvenation!  Choose 1 hour, 90 minutes, or 2 hours and the service will be done during your session! 

Maximize your massage benefits with our Scraping & Hot Stone Therapy add-on—a perfect blend of deep muscle relief and soothing warmth.  This combination starts with Scraping Therapy (Gua Sha), a technique that uses specialized tools to release muscle tension, break up adhesions, and improve circulation. Then, Hot Stone Therapy enhances the experience with heated stones that melt away stress, increase blood flow, and promote deep relaxation. Together, these techniques work to relieve pain, improve mobility, and leave you feeling completely rejuvenated.  Upgrade your massage today with the ultimate healing duo!  Choose 1 hour, 90 minutes, or 2 hours and the service will be done during your session!

Experience the ultimate relaxation with our Aroma Scalp Massage, designed to relieve stress, improve circulation, and promote a sense of calm. This treatment involves the application of soothing essential oils, selected for their calming and restorative properties, while gentle techniques focus on stimulating blood flow, nourishing hair follicles, and easing tension in the head, neck, and shoulders. Perfect for rejuvenating your mind and body. 

Chair massage is a popular way of relieving stress and releasing tension that we offer in a workplace setting. You receive your massage in a specialized ergonomic chair which I bring to your location. In addition to the usual health benefits of massage, another benefit of chair massage is that it is done over the clothing. With seated massage, you can avoid the discomfort and awkwardness that you may feel in disrobing for a traditional massage. Also, chair massage sessions are usually shorter than traditional massage, making it convenient enough to fit into your busy schedule.

Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Various techniques are specially developed for the expecting mother, this massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.

Sports Massage is a type of massage designed for highly active people who engage in athletics. Engaging in sports is harsh on the body and can often lead to injuries both short and long term. Sports Massage enhances performance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates. Sports Massage is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and in turn promoting the body's natural immune function. 

Trigger Point Therapy is massage treatment done to painful, tense areas (trigger points) found in muscles. These painful spots cause your muscles to not operate properly. These areas refer pain to different parts of your body. This massage treatment helps release and relieve tight, tense, painful areas that just won't seem to work themselves out. These painful areas are referring pain to other parts of your body resulting in crooks in your neck, headaches/migraines, low back pain, spasms/cramps, immobility of muscles and can cause many other problems. 

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